Coaching
The 90-Day Reset
Rebuild your energy, reclaim your time, and stop living in constant burnout.
Because a bath is nice...but it won't fix a life that's running on empty.
You've been holding everything together.
Your work.
Your family.
Your responsibilities.
And from the outside? You look fine.
But inside… you're exhausted in a way rest doesn't fix.
Not just "I need a nap" tired.
The kind of tired that follows you into every day… every decision… every part of your life.
That's where this comes in.
What This Is
This is a 90-day, 1:1 coaching experience designed to help you reset how you live—not just how you rest.
We're not adding more to your plate.
We're finally taking some things off.
By the end of 90 days, you will have:
More energy without constant burnout
Clear boundaries you actually maintain
A daily rhythm that supports your life (not just everyone else's)
Together, we will:
Identify the exact habits, people, and patterns draining your energy
Rebuild your energy in ways that fit your real life
Set boundaries without guilt—and actually keep them
Break the cycle of burnout and "starting over" every week
Create a lifestyle that feels sustainable, not overwhelming
This isn't surface-level self-care.
This is the reset.
Who This Is For
This is for you if:
You're the one everyone depends on
You're constantly tired, even when you "rest"
You've outgrown the way you've been living, but don't know what to change
You're tired of starting over every Monday
You want structure, support, and someone to help you actually follow through
This is NOT for you if:
You're looking for quick fixes and cute quotes
You want change, but don't want to do anything differently
You're not ready to be honest about what's not working
We can keep it supportive…
but we're going to keep it real.
This is for the woman who is ready to feel like herself again.
What You Get
Inside the 90-Day Reset:
Weekly 1:1 Coaching Sessions
Real conversations. Real strategy. Real progress.
Your Personal Reset Plan
No generic templates. This is built around your actual life.
The Digital Workbook
To help you process, reflect, and stay on track between sessions.
Support Between Sessions
Because life doesn't wait until your next call.
Accountability (the kind that actually helps)
Not pressure. Not shame. Just someone making sure you don't disappear on yourself.
The Cilloya Reset Welcome Box
Because support should be something you can actually feel. You'll receive a curated set of body care and home fragrance designed to help you build simple, sustainable moments of care into your everyday life—without adding more to manage.
Includes: Body Oil, Butter Bar, Room Mist, and Bath & Shower Infusion in a coordinated scent profile.
How the 90 Days Are Structured
We follow a rhythm that allows for both growth and integration:
3 Weeks On. 1 Week Off.
- Weeks 1–3, 5–7, 9–11: Deep-Dive Coaching — Real focus on your habits, boundaries, energy, and life structure. This is where the work happens.
- Weeks 4, 8, 12: Reflection Week — No session. This is where you implement, process, and actually live what we've worked on — with light support as needed.
The Investment
If you're ready to stop running on empty, this is your next step.
I am opening 5 Founding Client spots for the inaugural 90-Day Reset.
These are for women ready to stop surviving their lives and start leading them—with peace, boundaries, and a full cup.
As a Founding Client, you'll receive:
The full 90-day experience
A significantly reduced rate
Personalized attention at a level that won't be offered again at this price
In exchange, you'll provide feedback and a testimonial to help shape future versions of this program.
Standard Investment: $1,200
Founding Client Rate: $600
Only 5 spots available. Once they're filled, enrollment closes.
BOOK A DISCOVERY CALL
Let's see if the 90-Day Reset is a good fit for you!
How This Works
Book your free 30-minute discovery call
We talk through what's going on and what you actually need
If it's a fit, you'll get simple next steps to begin
No pressure.
No awkward sales energy.
Just a real conversation.
Before You Go
You've taken care of a lot of people.
You've carried a lot.
You've pushed through more than most people even realize.
But at some point…
pushing through stops working.
You don't need another coping strategy.
You need a reset.
And you don't have to figure it out alone this time.
START MY RESET
Secure one of the 5 founding client spots
BOOK A DISCOVERY CALL
If you want to talk it through first